ABOUT THIS BLOG

The Modern Paleo Meats - Blog is dedicated to raising the awareness of the health benefits of eating 100% grass fed buffalo, lamb and beef products from animals that have been 100% pastured and never given any added hormones and antibiotics. I promote the idea of the re-emerging animal husbandry practices of animals living off the land and roaming free - this turns out to be better for the animals and for the environment. Eating this type of lean red meats is promoted by the Paleo, Low-Carb and Gluten-Free diets - so this blog will also explore Paleo Lifestyle topics, suggestions and recommendations for how to eat and exercise consistently with these regimes. Articles, comments and thoughts expressed by this blog are opinions and beliefs and should not be taken as any type of medical advice. Online store: www.ModernPaleoMeats.com

Sunday, May 12, 2013

Grass-Fed Red Meat is the Healthier Choice - article by Chris Kesser


In my recent post on red meat, I showed you why red meat of any kind is a healthy choice, and doesn’t deserve the bad reputation that it’s given by the media and mainstream medical establishment. But although conventional beef won’t give you cancer and is an important source of highly bioavailable nutrients, we can’t ignore the fact that grass-fed meat is still superior to grain-fed.

The classic idiom “you are what you eat” applies just as well to cows as it does to humans, and there are some pretty significant differences in the quality of red meat based on how the animal was fed.

Go to the article to read more

Saturday, March 23, 2013

CLA: Anti-Carcinogenic and Anti-Inflammatory

A great source of CLA, or conjugated linoleic acid, is Grass Fed Beef and Buffalo.

CLA wasn't discovered until 1979 when researchers applied a beef extract to the skin of mice that were also exposed to a potent toxin. After a 16-week period, the group of mice with the beef extract had 20 percent fewer tumors than those without. Nine years later, in 1987, the identity of that powerful anti-carcinogen was revealed.

Learn more by going to this article